27 Benefits of Jasmine Flowers to Improve the Immune System and Prevent Cancer
Jasmine flower is a type of flower that has a very fragrant aroma. This flower is also commonly found in the yard of the house or even in the garden. Jasmine flowers are also often referred to as the queen of flowers.
Jasmine flowers are also often used as decoration on hair or even decoration during wedding parties. However, the continents of South and Southeast Asia have traditionally used jasmine flowers as a medicinal ingredient.
Know About Jasmine Flowers
Jasmine flower or commonly referred to as Jasminum Officinale is a flower that comes from the Caucasus Countries, North Iran, Afghanistan, Pakistan, the Himalayas, Tajikistan, India, Nepal and West China.
Jasmine flower is a species that is in the same family as Olive Oleaceae. Jasmine flowers have also been widely cultivated in several countries such as Spain, Italy, France, Portugal, Romania, Croatia, Bosnia, Herzegovina, Montenegro, Serbia, Algeria, Florida and the West Indies.
Benefits of Jasmine Flowers For Body Health
Most people only know that jasmine flowers can be used as decoration, even though there are several preparations of jasmine flowers that are very good for skin health such as jasmine flower lotion that can treat sunburns and rashes.
Jasmine flower juice can also moisturize the skin, keep the skin supple and also reduce wrinkles on the skin. But there are many more health benefits of jasmine flowers as follows.
1. Overcoming Cardiovascular Problems
If you have cardiovascular problems, just consuming jasmine tea regularly can certainly be overcome easily. Because the catechins in jasmine are able to overcome the oxidation process.
This happens because of bad cholesterol which causes inflammation of the arteries, making a person susceptible to heart attack or stroke. However, the catechin content in jasmine flowers can stop the oxidation process so that it can reduce cholesterol levels and high cholesterol pressure.
2. Prevent Cancer
Consuming jasmine tea regularly has proven to be able to prevent cancer. Because according to research jasmine tea is a very high source of antioxidants compared to others, so it is very good for preventing free radicals.
Free radicals can arise due to pollutants found in food or the environment in a person. So that it causes deviating cells in the human body which is associated with Neurologin Disease and Cancer.
3. Increase Endurance
The content of jasmine flowers has several compounds such as Linalool, Benzoic, Acetate, Indole, Jasmon, Salicylic Acid, and Alkaloids. Jasmine flowers have also been widely used as a natural remedy that can also treat fever.
4. Treating Constipation
Not only can the flowers be used, but the roots and leaves of jasmine can also be used as an herbal treatment that can treat and treat constipation and flatulence.
5. Prevent Type 2 Diabetes
Type 2 diabetes is a disease caused by the inability of the human body to produce and regulate the amount of insulin. So that it can trigger high levels of sugar in the body.
According to research, it is proven that jasmine flower tea can reduce glucose levels in the human body. So that it can lower blood sugar pressure and keep blood sugar low for people with type 2 diabetes.
6. Improve Mood
Some Chinese people say that jasmine flower tea can heal and overcome stress. In addition, the people of Japan also use jasmine tea as an herbal treatment which can reduce stress levels, anxiety, sunburn and other infections.
7. Maintain the Digestive System
The digestive system is an organ that we should pay more attention to, because in that section there are many bacteria that threaten our health. The good antioxidant content in jasmine flowers plays an active role with digestive enzymes to overcome various problems in the digestive system such as flatulence, diarrhea, stomach ache, and even irritable bowel syndrome.
The role of antioxidants and digestive enzymes turns out to also build good bacteria that work hard to maintain a healthy digestive system. So this proves that consuming jasmine flowers regularly in the form of tea is very good for maintaining a healthy digestive system.
8. Cure Dysmenorrhea and Amenorrhea
Dysmenorrhea and amenorrhea are different diseases, but can be cured by consuming jasmine tea regularly but with reasonable limits. Because according to research states that jasmine flowers can indeed cure both diseases.
Dysmenorrhea is a disease that causes cramps in the stomach when menstruating, the pain caused by dysmenorrhea is very intense. Meanwhile, amenorrhea is a condition in which a woman does not menstruate abnormally.
9. Treating Insomnia
Difficulty sleeping or commonly known as insomnia is a disease that usually attacks someone who is young. The content of jasmine flowers has a sedative effect that can relax the nervous system.
Besides that, there are also sedative compounds in this jasmine flower, you can consume it in the form of tea or essential oil. By consuming it regularly, it can provide a comfortable sleep effect, and can induce drowsiness for insomnia sufferers.
10. Boosts the Immune System
As I explained earlier, jasmine tea has high levels of anti-inflammatory and antioxidant properties. So that it can boost the immune system and prevent minor illnesses such as flu and influenza.
If you have a healthy immune system, of course it can protect your body from various diseases and infections. In addition, jasmine tea also has many vitamins and minerals that can boost the immune system.
11. Has Antioxidant Properties
According to research, it is said that jasmine leaf extract has antioxidant properties. And it turns out that when checked jasmine flowers are able to inhibit the oxidation process and also remove oxidizing substances that can damage in living organisms.
12. Healing Injuries
Jasmine flowers are also often used as a method of healing wounds and injuries. This jasmine treatment uses an aromatherapy method that is commonly used in the form of candles.
The aroma that emanates from jasmine flowers will give a person a positive side. So that with this method and coupled with jasmine essential oil, it can inspire enthusiasm but can also reduce pain due to wounds or injuries.
13. Improving the Health of Reproductive Organs
The reproductive organs are also the organs most prone to various germs and bacteria, especially in the reproductive organs of a woman. To maintain its health is an obligation on our own.
Jasmine essential oil is the best way with natural methods to treat female reproductive organs. Because jasmine flower oil is able to balance natural hormones so that it can prevent PMS (Pre-Menstrual Syndrome), Menopause and stimulate or increase menstrual flow.
In addition, jasmine oil also contains Emmenogog property, a substance that can reduce the effects of pain or cramps during menstruation.
Jasmine essential oil is also able to facilitate labor and shorten the baby to come out faster. In addition, every woman who uses this oil has a much faster recovery period after giving birth and the postpartum period is shorter.
The advantage is that jasmine essential oil also has anti-depressant properties so that it can reduce to prevent a mother from experiencing depression or stress when after childbirth.
14. Heal Wounds Faster
Dau jasmine flower is also very effective for healing wounds faster so that it can stimulate skin regeneration so that it closes faster wounds on the skin.
The method is quite easy, namely mashed jasmine flowers or leaves until smooth and then squeezed, then attach it to the wound. This method is very effective for healing wounds and also reduces bleeding from torn skin.
15. To Treat Otorrhea Disease
Otorrhea disease is an ear disease or what is commonly known as ear drainage. This condition is an inflammation of the outer ear, middle ear or even both parts. To treat it, it is enough to put jasmine essential oil on the outside and inside the ear to treat inflammation of the ear.
16. Treating Pain And Aches
Jasmine green tea has anti-inflammatory properties which are believed to be able to treat aches and pains as well. Apart from that, it can treat arthritis and joint pain.
A study conducted by the American College of Reumatology says that the Epigallocatechin Gallate in the leaves of jasmine is able to eradicate the painful inflammation caused by Rheumatoid Arthritis without having any side effects.
17. Overcoming Shortness of Breath
Shortness of breath is a disease that usually occurs in people with asthma, this disease can recur due to several things such as too cold weather, smoke or air pollution. To fix this is very easy, namely take 30 jasmine seeds, then pour 3 cups of water then boil until it becomes 2 cups of water. Strain the jasmine flowers and wait for them to warm. Drink 2x every morning and evening to overcome shortness of breath.
18. As an eye wash
The eyes often feel dry due to dirty air pollution or can even cause irritation and infection. To fix this, it is enough to soak the jasmine flowers overnight to use as an eye wash. In addition, dried jasmine flowers can also be used to treat inflammation, infection and swelling of the eye.
19. Able to Lose Weight
Losing weight in order to get an ideal body is certainly what a woman dreams of. Most women buy a variety of medicines that are effective for weight loss, even though consuming the drugs too often certainly triggers dangerous side effects.
Consuming jasmine flower tea is believed to be able to speed up the body's metabolism with the help of green tea. When the metabolism runs faster it causes the process of taking up nutrients such as fat and protein faster, so that weight loss is far more optimal.
20. As a Rheumatic Drug
Rheumatism is a disease that many parents who have entered the age of 45 years and over. To treat it is very easy, namely by soaking the jasmine flowers overnight then mix it with extra alcohol and then apply it to the affected area regularly in order to get maximum results.
21. For the Treatment of Gallstones
To treat gallstones, you just need to soak jasmine flowers or jasmine leaves in cold water, then consume them regularly to treat gallstones.
22. Cure Various Mouth Problems
In the mouth, sometimes there are various bacteria that cause problems in the mouth. Some of the problems inside the mouth include bleeding gums, toothaches, and gum infections. Apart from that, jasmine flowers can also treat skin rashes, headaches etc.
23. Improve Sperm Quality
If you have problems with poor sperm quality, so you have trouble having offspring, don't worry. Because by consuming jasmine flower tea regularly, it can actually improve sperm quality, so that with effort and prayer, it will be easier for you to get offspring.
24. Overcoming Colitis
Jasmine flowers are also believed to be able to overcome colitis, the method is quite simple, namely by taking a handful of jasmine flowers and washing them thoroughly, then boil them in 3 cups of water and wait for it to become 1 cup of water. When it is waiting for it to warm up then strain it and drink it twice a day on a regular basis.
25. Overcoming And Curing Dengue Fever
Jasmine flowers are believed to be able to overcome and cure dengue fever. Especially during the rainy season, of course, mosquitoes will easily nest anywhere so that dengue fever will develop more.
To fix this, just take 7 jasmine flowers and jasmine leaves weighing 1.25 grams. After that, wash it thoroughly then pour 3 cups of water then boil it until there is only one glass left. After that, strain the cooking water and wait warm, and drink it twice a day on a regular basis.
26. Overcoming Kidney Inflammation
The kidney is an organ that has a high function, although a person can live with one kidney, a person's strength is not as strong as a person who has a kidney.
However, there are some people who are very prone to inflammation of the kidneys, so it is enough to overcome it by consuming jasmine flowers regularly to be able to deal with kidney inflammation.
The method is quite easy, namely by taking 15 dried jasmine leaves and then boiling them in two glasses of water until leaving half a glass of water. After that strain then wait until it is warm and drink it twice a day.
27. Increase Focus Power
Jasmine flower is indeed one of the traditional medicines that has been used for a long time to improve cognitive properties in the brain. The content of antioxidants and polyphenols in jasmine flowers has an active role to relax the nerves of the brain.
So that jasmine flowers are believed to be able to strengthen the nerves of the brain and overcome various psychotic problems such as stress, insomnia, Alzheimer's and Parkinson's.
Those are some of the benefits of jasmine flowers for health, hopefully this article can add to our insight into what are the benefits of this very fragrant flower. Regards