✓ All the Benefits of Dead Sea Salt for the Outer and Inner Body Health
Salt is a cooking spice that is never overlooked, because if the dishes you make don't use salt, it will taste bland when you eat it. So important is the role of salt in a food or even a drink. In addition, salt has several important benefits, such as smoothing the body's metabolic system, preventing several types of diseases and much more.
Salt itself is sea water that is processed in a traditional way, although nowadays modern technology has been used, it turns out that using different types of sea water will also produce different types of salt.
Maybe you already understand that salt can be obtained in seawater in general, but it is very different from salt produced by the dead sea because it will produce different characters and special features.
The Dead Sea is one of the most famous waters in the world and is located between the State of Israel, Palestine and Jordan. And the Dead Sea itself is one of the lowest points on earth.
The Dead Sea is actually not the same as the name it gives it, because the Dead Sea is just a lake that stretches between the 3 countries. In addition, the salt content of the dead sea has 32% compared to sea water content in general which only has 3% salt content, so that there is no life that can survive in these waters, which is why it is named the Dead Sea.
Benefits of Dead Sea Salt for Health
Salt made with dead sea water does have its own benefits which are very popular at this time. And here are some of the benefits that you should know.
1. Able to Rejuvenate the Skin
The benefits of drinking dead sea salt water are more focused on beauty. Because one of the benefits of consuming dead sea water salt is that it can rejuvenate and also keep the skin healthy. The skin rejuvenation process certainly has a very positive impact on those who are doing skin care naturally.
This situation occurs due to the high potassium content contained in dead sea water salt which helps the replacement of dead skin with new skin. This situation is certainly very beneficial for you because it can make your skin look much younger.
2. Prevents Acne Growth
In addition to being able to rejuvenate the skin, it turns out that dead sea water salt can also reduce and also prevent the growth of acne on the facial skin which is of course very disturbing appearance. Because dead sea water salt has anti-bacterial properties, it can treat bacteria that stick to facial skin.
In addition, dead sea water salt also has the ability to remove excess oil on the skin and shrink skin pores as a source of problems for acne growth on facial skin.
3. Able to Treat Rhinosinusitis
Rhinosinusitis is a disease caused by inflammation of the nasal passages and paranasal sinuses. Rhinosinusitis can occur due to a person's allergies to the surrounding environment or several other factors.
To be able to treat rhinosinusitis naturally, you can use dead sea salt as an alternative solution. Because salt sea water contains anti-inflammatory and anti-allergen compounds, it is very effective in overcoming rhinosinusitis.
4. Maintain Healthy Teeth
Teeth are one of the organs in the mouth that must also be kept healthy, because apart from affecting one's appearance, it also plays an important role when you chew food. The benefits of dead sea salt are very effective for maintaining healthy teeth and preventing various dental problems. Because the salt content of dead sea water contains fluoride, which is a compound that can protect teeth from acid and prevent dental caries.
5. Preventing Dehydration
Dehydration is a condition in which a person lacks fluids or electrolytes in the body, which can cause a person to tire easily. Dead sea water salt contains chemical compounds that can balance electrolytes in the body.
This situation can indirectly cause the body to avoid dehydration. In addition, dead sea water salt also contains several minerals such as Magnesium, Potassium, Sodium, and Calcium which also function to balance electrolytes so that they can be maintained in a balanced manner.
6. Relieves Muscle Cramps And Pain
Doing strenuous activities such as exercising, working or traveling long distances without warming up is one of the factors causing muscle cramps and pain. Even though it is not a dangerous disease, this condition is quite painful and very disturbing.
To reduce pain and prevent cramps and muscle pain, you can use dead sea salt as a solution. The best way to solve these two problems is to take a bath using sea salt.
7. Make Sleep Better
To get the benefits of dead sea water salt, don't always consume it, because by adding dead sea water salt to the water you will use for bathing can also be an alternative solution to relieve muscle cramps and pain, besides that it can also provide a relaxing effect so that it can induce sleep. you are more restful. Besides that, dead sea water salt can also treat various hair problems such as dandruff, psoriasis and many more.
Those are some of the benefits of dead sea water salt both for using external and internal organs. Hopefully this article can be a new insight for those of you who don't know it yet. Regards