10 Benefits of Mangosteen Fruit for Natural Beauty Treatments
For those of you who often spend a lot of money for treatment, maybe this article can be an alternative as a natural beauty treatment. Actually, to get a beautiful and healthy face, you can choose to consume nutritious and highly nutritious foods and also do regular exercise. In addition, you can try to consume the mangosteen fruit which is believed to be a natural beauty treatment.
Recognizing the Mangosteen Fruit Calm
Mangosteen fruit is indeed one type of fruit that can live in tropical areas, this fruit also has a color appearance that makes anyone who sees it want to eat it.
The mangosteen fruit has a sour, sweet taste and also a very refreshing flesh, whether it is consumed directly or cold. Mangosteen fruit has the Latin name Garcinia Mangostana L, this fruit is also often dubbed the "Queen of Fruits" because it has a delicious taste and also has excellent benefits for health and beauty.
Benefits of Mangosteen Fruit For Beauty
Maybe for those of you who are still unfamiliar with this fruit, of course you will be wondering whether mangosteen fruit can be used as a beauty treatment? Take it easy, because on this occasion I will discuss some of the benefits of this queen of fruit.
1. Contains High Vitamin C
Mangosteen fruit is rich in Vitamin C, this vitamin has an active role as a natural antioxidant. In addition, the benefits of these vitamins are to accelerate skin regeneration and also optimize collagen production in the body. These benefits play an important role in maintaining the health of your skin.
2. Source of Antioxidants
Antioxidants in mangosteen fruit are not only found in Vitamin C, but also in several other vitamins. The benefits of antioxidants that you hear most often are to ward off free radicals so that the aging process will be much slower, so your face will stay young.
3. Prevent Premature Aging
Premature aging is often experienced by most career women, especially if added to working outside the room. The amount of dirty air pollution, bad UV rays of the sun can certainly cause you to be exposed to free radicals.
These free radicals will accelerate premature aging in yourself, to prevent or slow down premature aging you can consume mangosteen regularly. Because the content of antioxidants and vitamin C is very important to slow down the premature aging process.
4. Able to Smooth Skin
If you have rough skin, it is a symptom that you lack collagen to keep your skin healthy. Although currently there are many beauty products that contain collagen, it doesn't hurt to consume mangosteen.
Because mangosteen fruit contains high Vitamin C, so it can optimize collagen production in your body. In addition, this fruit also contains antioxidants which also help to optimally disguise fine lines and wrinkles on your skin.
5. Able to Tighten the Skin
When you get older, it can certainly make your skin soft, because when this happens the body is unable to meet its collagen needs. So another alternative, you need to consume fruit that can produce collagen to keep your skin tight. That's why I highly recommend consuming mangosteen regularly so that your collagen needs can be met.
6. Overcoming Various Skin Problems
Poorly maintained skin can certainly invite various skin problems such as acne, skin fungus, black spots, eczema etc. In the content of the mangosteen fruit there are anti-bacterial and anti-fungal properties that can treat various skin problems. In addition, mangosteen fruit can also treat allergic diseases on your skin.
7. Accelerate Skin Cell Regeneration
Mangosteen fruit contains Vitami C which you can use to accelerate the healing of wounds on your skin, whether wounds due to sharp objects or even pimples. Because if the need for Vitamin C is met, it will accelerate the regeneration of skin cells, so that the wound will dry out quickly and heal.
8. Eliminate Dead Skin Cells
If you have dull skin, it will certainly make you feel insecure, this situation occurs because of the slow regeneration of skin cells and also the large number of dead skin cells. Antioxidants and Vitamin C in the mangosteen fruit act as an antidote to free radicals and accelerate the skin cell regeneration process, so that dull skin is quickly resolved and your face looks more naturally beautiful.
9. Able to Lose Weight
Besides being able to use natural skin care, you can also form an ideal body by consuming mangosteen fruit regularly. But if you want to get more perfect results, you can do light exercise which can also help you lose weight. Because if you have an ideal body shape and facial skin that is well maintained, of course it can provide its own satisfaction.
10. Overcoming Stressful Thoughts
To get perfect results for natural skin care, of course you must have a calm mind. Because this is very influential for your beauty. The mangosteen fruit contains compounds that can affect hormones so that your mind is much better than before.
Those are some of the benefits of mangosteen for natural beauty, because lately there have been many further studies on this fruit. So the latest news is that it is capable of being a beauty treatment.
In addition there are several other benefits of mangosteen for health such as improving memory, optimizing brain performance, and also overcoming various health problems including degradation of brain cells and nerves such as Alzheimer's and Parkinson's. Regards