5 Benefits of Gotu Kola Leaves for Breastfeeding Mothers
Being a mother is a special miracle given by God to a woman. As a mother, she must be able to breastfeed her child who has just been born, even though there are some obstacles that a mother often experiences when breastfeeding her child.
Sometimes when the baby has come out of the mother's womb, the milk given doesn't come out or sometimes comes out but not as much as the mother thought. Don't worry or worry, things like that are very common for some mothers of this world.
The best breast milk only comes out during the first 6 months when the baby is just born. Because the content in breast milk is much greater than formula milk.
Making breastmilk out of the breast does not need to be forced because breast milk will come out by itself, this happens because of the stimulation of the baby when sucking the nipple on the mother.
But what if the milk that comes out of the mother's breast is a little? Don't worry, the milk that comes out, whether a lot or a little, depends on the wishes of the baby. And what mothers need to know that the main factor that makes milk out or not is the mother's own thoughts, avoid thoughts in a state of stress.
Know About Gotu Kola Leaves
This gotu kola leaf is a leaf that is easy to find, in addition to plants that have unique leaves, this leaf also has other names such as Indonesian gingko bolaba. Because the benefits are exactly the same as gingko bolaba leaves.
Gotu kola leaves can also be processed in various ways, starting to be processed as an addition, making juice, or boiling then adding chili sauce. Besides this gotu kola leaves can also be used as vegetable preparations, that is because these gotu kola leaves have a strong taste and are quite bland but on the other hand these leaves do not have a pungent odor.
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Benefits of Gotu Kola Leaves for Breastfeeding Mothers
Well here I will explain some of the benefits of gotu kola leaves for mothers who are breastfeeding, but the milk produced is not as much as the mother wants, some of the benefits are as follows.
1. High in Antioxidants
Antioxidants are nutrients that are needed by mothers who have just given birth, because 40 days after giving birth, most mothers will often suffer from various diseases.
In addition, the long-term benefits of antioxidants are preventing the bad effects of free radicals. These antioxidants play an important role in boosting the immune system for mothers who are breastfeeding, because they often wake up in the middle of the night to breastfeed their children. This is what causes a mother who has just given birth to get frequent illnesses.
2. Launch Breast Milk
Gotu kola leaf is a plant that has been trusted by many women in the world, because it turns out that gotu kola leaves contain saponins which are useful for expediting breast milk.
But if just consuming gotu kola leaves is not enough, it must also be supplemented by consuming several foods that contain lots of nutrients and vitamins so that the milk produced by a mother is of high quality.
3. Good Nutrition For Breastfeeding Mothers
A mother who is breastfeeding certainly needs adequate nutritional intake so that the milk produced by the mother is also able to provide nutrition to the baby. Like katuk leaves, gotu kola leaves also contain nutrients and vitamins needed by breastfeeding mothers and also children.
4. Reducing Sense of Stress After Childbirth
There are some pregnant women who just gave birth to experience depression and stress, therefore a mother is required not to feel the pain she suffers after and also after giving birth.
Especially when coupled with environmental conditions that don't really care about mothers who have just given birth, of course stress and depression can increase for mothers who have just given birth. According to research consuming gotu kola leaves can reduce stress and depression, thus making a mother's heart more comfortable and happy.
Read Also : Benefits Of Plums For Babies
5. Overcoming Blistered Nipples
The last benefit of gotu kola leaf is that it is able to revitalize the skin that is blistered due to gum bites in babies, the method is quite easy, namely by smoothing gotu kola leaves and mixing olive oil then rubbing it on the affected nipple area.
This method is the safest and natural way, this method will not harm the baby when he is going to drink breast milk again. Of course, this method can be done if a mother cannot bear the pain caused by a breastfeeding baby.
Those are some of the benefits of gotu kola leaves for mothers who are breastfeeding, for mothers who are going to labor, they can also consume gotu kola leaves so that when they finish labor, the milk produced can be maximized and reduce the risk of stress and depression. Hopefully this article can be useful for all of us. Regards