Monday, May 16, 2022
Boiled Lime Leaves - Lime is one type of fruit that is often used as a food flavoring and eliminating fishy odors in foods such as fish, beef and mutton.
That's because lime has a very fragrant and quite pungent aroma, so that's what makes lime able to beat various types of food that have a fishy smell.
In addition to the fruit which has extraordinary benefits for health. It turns out that this lime leaf has very important benefits for health, especially for treating several types of diseases naturally.
Nutritional Content of Lime Leaves
Before I continue about the benefits of lime stew, it would be nice to know some of the content of lime leaves. Some of the ingredients that you can get from lemon boiled water include Vitamin C, Essential Oils, Rosmarinik, apigenin, luteolin, flavonoids, kaempferol, quercetin and many other active compounds.
Benefits of Decoction of Lime Leaves
Usually lime leaves are boiled with spices when making food to have a refreshing aroma. But did you know that by boiling lime leaves it has very good benefits for the health of the body? If you don't know it, here are some explanations.
1. Lowers Stress
Thought stress can happen to anyone, be it for parents or young people though. Because stress triggers can occur due to several factors, you may have felt it.
Boiling lime leaves is very effective for optimally reducing stress. That's because the decoction of lime leaves can stimulate the brain to produce hormones that can reduce stress.
2. As a Natural Antibiotic
As you know that antibiotics certainly play a very important role for health, one of which is to prevent a person from various types of diseases. Both infectious and non-infectious.
If you want to have a strong antibiotic you can consume boiled lime leaves or add lime leaves to your cooking. Because it is able to increase antibiotics in your body.
3. Cure the Flu
Influenza can happen to anyone, from infants to the elderly. Influenza is not a dangerous disease, but this disease can be transmitted to anyone who has a low immune system.
Therefore, if you have the flu, you should consume boiled water from lime leaves on a regular basis. Because doing so is more natural than consuming drugs which of course have a high risk and side effects.
4. Revitalize the Body
Lime leaves also have great content that is different from ordinary leaves. This leaf is useful for preventing various viruses from entering the body that cause disease or destroy healthy cells in the body. Drinking lime leaf boiled water is very important to revitalize the body's cells while producing healthier cells to increase the body's metabolism.
5. As Anti-Bacterial
Bacteria do sometimes accidentally enter the human body. But we ourselves do not realize if there are bad bacteria that enter the body. In this lime leaf has a function as a very effective Anti-Bacterial. So you can avoid various types of bacteria that enter the body.
6. As Anti-Inflammatory
Inflammation can indeed happen to anyone, besides that inflammation can also occur in various types of organs in the human body. Both on the outside of the body such as the skin and the inside of the body though. By consuming lime decoction regularly, it is able to prevent inflammation that can occur in the human body.
7. Able to Fight Cancer
A decoction of lime leaves turns out to contain nutrients that are able to fight cancer. So that indirectly the decoction of lime leaves can prevent someone from cancer.
8. Cure canker sores
Canker sores can indeed occur in a person due to several factors such as the presence of bacteria and a lack of Vitamin C. In this citrus leaf contains Vitamin C which is not inferior to the fruit. So that it can make canker sores can be cured.
9. As Infused Water
There is no healthy and refreshing drink other than sufficient water needs in the body. If you are used to making infused water by mixing a few pieces of fresh fruit into the water, then you can also try the benefits of lime leaves mixed with pineapple, apple, cucumber or berry to be consumed every morning.
Those are some of the benefits of lime leaf stew that I can discuss on this occasion. I hope this article that I wrote can be useful for all of you. Regards